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The reader benefits from the author's ten years of helping students explore their lives, improve their communication skills and better express themselves and their ideas... Professor Bottita has taken a challenging subject which I expected to be dry and spiced it up to make it interesting. As a student, veteran, father, husband, and soldier, I was pleased to observe the professor challenge young students to think more deeply about their lives. His level of professionalism is a credit to the university and department 
- Student, Indiana University South Bend  See more of the author's teaching evaluations fromUniversity of Notre Dame | Purdue University North |
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You put your life on the line. Now put it on these lines.™ Your Military Life, Your Civilian Life is a life review/life story workbook for active duty troops and veterans exploring the many aspects of their military and civilian lives. Offers insight, purpose, new direction. A place to reflect. History has recorded your military commitment to your country. Do you often think about what it all means to you as a current or former soldier, sailor, airman, Marine or veteran? How has your military service enriched or impacted your life? Maybe it's time to record your own life story.
we did not lay aside the Citizen." — George Washington, Commander-in-Chief of the Continental Army, American Revolutionary War Your Military Life, Your Civilian Life is the first workbook offering military personnel and veterans a way to begin exploring and recording the events and experiences of their lives before the military, during service time and their return to civilian life. Self-exploration helps the reader situate the past. This viewpoint is not possible in the living present.
Exploring of the past may help you to situate and wrap your mind around the past to better attend to the present, and may help shed light and guidance on the future--such as future goals, aspirations, or improving/honing interpersonal relations. Most information available to military personnel and veterans is insufficient for a truly effective life review and life story. In fact, it tends to amount to vague and unspecified reminiscing. This is fine; but this workbook offers guided themes, examples, worksheets. It helps you get some real work done on beginning a guided life review/autobiography
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Ernest Hemingway wrote A Soldier's Story, a short story about the vagaries, self-doubt, and circumstances that weigh on a soldier's return from WWI. Seemingly autobiographical, Hemingway himself found inner peace elusive. Research suggests that writing about traumatic events can have a cathartic--or liberating--effect(1). Your Military Life, Your Civilian Life provides a structured place to begin this reflection.
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(1) Research suggests that writing about stressful events can positively impact immune function and wellness (Journal of the American Medical Association, April 14, 1999; and "Life Review Following Critical Illness", Nursing in Critical Care, Vol 8, No 6, 2003). MORE
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Your Military Life, Your Civilian Life (2010, Elder Forest Publishing). $27.50 (Free Shipping here--from publisher: US only) • ISBN 9780974245713
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